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      Hello everyone, I am Lewis Mendoza!

  •  Started Fitness training in 2009 

  • Certified in:Personal Trainer|Yoga| Nutrition|Senior Citizen Training    

  • Experienced in strength and power programs, endurance programs, 10+ years.

  • Degree in Business, and minor in Nutrition.

  • Played College football division II & semi pro Football.  Involved in track, baseball, & swimming in high school.

  • Multi-cultural, African & Caribbean. Bilingual English and Spanish.

  • NYAT’s quote:“Think outside the room where the box is placed at.”

  • We will do things that you’ve never seen before.  

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Goal/mission:

 

  • Follow my passion in helping others achieving their fitness goals and healthy lifestyle.

 

  • Help you improve as a person in health, physique, and self confidence.

  • Bringing the motivation to empower you to accomplish every rep, set, workout, nutrition plan, short and long term fitness goals.

 

  • Lifestyle change for a better YOU.

 

  • Dedication, energy, personality, and determination is the NOT AVERAGE factor.

 

  • Building a strategic nutrition plan to make it enjoyable to eat healthier and get all the nutrients you need.

 

  • Teach and execute all types of workout training: weight lifting, isometric, calisthenics, plyometrics, interval training, and more.

 

                      EXPECT THE UNEXPECTED

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                         NYAT

offers a variety of fitness programs.

 
We understand that everyone have different goals, and schedules. NYAT offers a selection of packages to best fit your fitness needs, with a wide range of services; Nutrition plans, workout & stretching programs to fulfill them. Feel free to email us @ Nyatfit@gmail.com

@NYATFIT

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ANY QUESTIONS CONTACT US.

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