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I am so happy to have (NYAT) Lewis as my trainer he pushed me to train and eat well he was motivating and always making me laugh throughout my workout he made me forget we were even working out! He got me the results I wanted while challenging me to do things outside of my comfort zone. Lewis taught me so much about how to take care of my body and was always encouraging me.
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I always doubted myself with working out since I tried it so many times, 7 times to be exact and never pasted 3 weeks of commitment and consistency. A family member recommended me NYAT. From the first day I met Lewis his positive energy was over the top and so motivating that it made me start training, and I am so glad I did. He focus so much on helping me become a healthier person every day.
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I chose Lewis (NYAT) because he has an amazing personality, he is very educated when it comes to work outs and personalizing a workout plan based an individuals needs. He kept me motivated at all times making sure I achieved my goals. Most importantly he is self motivated, responsible and always on time. He has helped me overcome my obstacles unlike other trainers who lack knowledge, don’t have plenty of variety and don’t really challenge you. He is extremely flexible and the best part is that I am actually seeing results!!!
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I don't know where to start with how happy and satisfied choosing NYAT for personal fitness training ! Always motivated and full of energy before, during and after every session. If you lack motivation to workout, you're not going to worry about that with Lewis ! GREAT TRAINER, even a better person.